The title of my blog says it all. I want to change lives through the intricate and delicate use of the written word- since that is the best way I know how to communicate. I want to present you with the knowledge that the ability to change your life is at your fingertips. YOU have the ability to delete those thoughts that haunt you, YOU have the ability to alter and rewire your brain, and YOU have the ability to take control of your life so that it is filled with happiness, strength and courage. I am by no means an expert on anything I write about, but know it all comes from my own experiences- and more importantly, from my heart. This blog is meant to teach me as much as it teaches you. It is just as much a venue in which I am able to vent, as it is an inspiration to you (or so I hope!) It is my goal to make this as funny, enjoyable and deeply drenched in meaning as possible. Also, I will be throwing in random blogs and short stories from time to time… I do what I want! ๐Ÿ˜€ ๐Ÿ™‚

Here are a few things that I believe in and probably will be rambling on about from time to time:

-That the food we eat is directly related to the health issues that we are having as a society today. Think about this: what has changed in the last 50 years that has caused so many diseases, such as cancer and auto immune conditions to run rampart? Why are these diseases so much more evident in the United States then in other countries? What do all these things have in common? Food.

Pura Vida.


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